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WOODFORD-WAMURAN

Yoga Retreats

Women’s Getaway Country Yoga Retreat

Uluramaya Retreat Cabins, between Wamuran and Woodford, Brisbane, Australia

2night/3day Retreat—Friday early 10am check-in to Sunday noon

 

 

Fitness Level: low to medium

Lyn of Sunshine Yoga & Health has recently discovered this wonderful eco-friendly jewel nestled at the top of a natural eucalyptus forest with stunning views out to the Glass House Mountains, the Sunshine Coast and Moreton Bay.

Located on the D’Aguilar Range between Wamuran and Woodford, it is  only an  hour’s drive north from Brisbane. It is an isolated off-the-beaten-track location with four stunning wood cabins each with their own fireplace, stunning view, and patio.

We are offering a ‘women’s only’ retreat  providing a peaceful, relaxing and fun weekend away.  You will experience our usual  nourishing yoga and meditation sessions, bushwalks, quiet time, nourishing mostly ayurvedic style meals.  Thai Yoga massage with Dani will be available over the weekend. 

A  small group of 10 women, giving the opportunity to either interact or be alone in a casual, safe and quiet environment.

 

WOODFORD RETREAT

DATE

5 to 7 June 2020 … Commences: Friday 10am  Finishes: Sunday noon

2night/3day

 

LOCATION

Uluramaya Retreat Cabins
228 McConnell Rd
Wamuran  Queensland  4512

 

GETTING THERE

  • 8.3kms from Wamuran, heading toward Woodford.
  • Turn right into Raaen Road
  • Travel 3.6kms along Raaen Road and turn right into McConnell Road.
  • Travel 1.8kms and see the Uluramaya signs leading to the cabins.
  • Please DO NOT USE your NatSav or Mobile Ph for directions – it will take you to the wrong place

 

CAR POOLING

Contact Lyn at Sunshine Yoga for information regarding assistance with transport if required.

RATES

2nights / 3days

AUD $695.00      Adult TwinShare (cabin with 1 queen 1 single)
AUD $795.00      Adult NonShare (cabin with 1 queen)
AUD $645.00      Adult QuadShare (cabin with 4 singles)

 

DEPOSIT

AUD $150.00 

  • Required at time of booking
  • Full payment due 6 weeks prior to the retreat

  

CANCELLATION AND REFUND POLICY

Payments/deposits are non-refundable. A replacement person is acceptable, if cancellation is necessary. 

 

NATURAL THERAPIES

This is an add-on service for additional nourishment and wellbeing.  Dani, our wonderful Thai Yoga Masseuse will be available for 1 hour sessions. She is an experienced therapist and extremely passionate about her craft. Booking an appointment with Dani prior to the retreat is advisable.  $85 per 1-hour.

ITINERARY

EXAMPLE OF 3-DAY RETREAT

DAY 1

10.00am                        Settle in to your cabin. Help yourself to a cuppa.

11.00 – 12.30pm           Introduction to Sunshine Yoga … includes connecting breath with postures.

LUNCH                            Free time. Massage available at this time

3.30 – 5.00pm                Yoga, meditation and yoga nidra

5.15pm                            Something different?

6.30pm                            DINNER

8.30pm                            Meditation before bed. Silence until breakfast

 

DAY 2

7.00am                            Sunrise Energisation routine overlooking the mountains 

BREAKFAST

10.00 – 12.00pm               Yoga, qigong and guided relaxation

LUNCH & FREE TIME     Massage available at this time

3.30 to 5.30pm                 A flowing yoga routine with yoga nidra

6.30pm                              DINNER                             

8.30pm                              Meditation before bed. Silence until breakfast

 

DAY 3

7.30am                            Energisation and Super Conscious exercises 

BREAKFAST

9.30 to 11.45am            Soft and gentle yoga. Relaxation and farewell circle.

A cuppa before packing up and heading home

INCLUSIONS

2nights single, twin, quadruple share cabins – queen and single bed – the bathroom separates the sleeping space
Breakfast, lunch, dinner – fresh-made, tasty, and healthy cuisine
Fire place in cabins and yoga room
King parrots and native birds feed on the deck
Totally off-the-grid eco facility
Beautifully landscaped gardens
Nature and bush walks
A full program of yoga, energisation, qigong and relaxation tuition
Lyn shares freely her 6 decades of yoga and health lifestyle and knowledge


NON-
INCLUSIONS

1-hour Thai Yoga massage with Dani – $85 per hour

REQUIREMENTS

  • Yoga mat (rubber non-slip 6.2mm thick available from Sunshine Yoga $48)
  • Comfortable loose-fitting clothing for yoga
  • Comfortable casual clothing – warm jumpers/wind breaker in winter
  • Walking shoes
  • Ear plugs if you are twin sharing
  • Raingear
  • Sun hat
  • Water bottle
  • Torch
  • Insect repellent

 

ACCOMMODATION

Uluramaya Retreat Cabins are beautifully appointed, with amazing views to the Glasshouse Mountains and the Sunshine Coast. Each cabin has a fireplace and ensuite.  Also a wonderful patio looking out over the bush with soothing bird song.  The peace and the quiet is oh so nourishing.

 

MEALS

Breakfast – a variety of eggs, sourdough toast, meusli, fruit, tea/coffee/herb teas
Lunch and Dinner – quiche, salads, steamed vegies, chicken/lamb, vegie bake plus dessert. 
Non-dairy and non-gluten options are available
Tea, coffee, herb teas

 

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