FULL SET OF 4 DVDs Suitable for BEGINNERS, INTERMEDIATE, ADVANCED, SENIORS and PREGNANCY.
- This unique set of yoga DVD’s brings authentic hatha yoga to your home. Each DVD provides a class-like experience, combining breathing, a flowing yoga routine and finishing with a guided relaxation. Within the 4 discs is a wide variety of yoga sessions for your enjoyment.
- Lyn knows from her five decades of personal yoga involvement that regular practice improves health and wellbeing on all levels – physical, mental, emotional and spiritual. Balance your life with Sunshine Yoga’s beautiful collection.
- All sessions are filmed outdoors in nature at unique locations. You will experience a sense of connection and peace with yourself, with the energy Lyn portrays and with nature’s beauty.