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Himilayan Trek, Yoga and Detox...

Himilayan Trek, Yoga and Detox Holiday, Nepal
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Sunshine Yoga & Health Holidays and Walk in Nepal bring to you a unique and exclusive holiday in Nepal

 

Suited to medium to strong fitness

In May 2018 a small group of seven headed to Nepal. This was a first for us all. What an amazing journey. Every day presented a ‘wow’ factor and the experiences were extreme with contrasts from truly inspiring to truly confronting. However, it is contrasts that move us through life and learning and I returned home with changes deep inside my being that I have not experienced before from any location I have been in the past. So much so that I am arranging for another tour in October 2019. I hope you are ready and able to come on this amazing journey with us.

The ages, although not really relevant, of our group was from 36 to 72 – and everyone managed the trek, along with all the other adventures included in the tour.

The 2019 tour will include:

… trekking at stunning Annapurna Foothill, an area known for its amazing beauty
… an Ayurvedic detox rejuvenation 6-day program at a renowned Ayurvedic Health Home in Pokhara which includes yoga and meditation practice every day. The detox program is individually tailored to your needs by a team of experienced doctors, prior to your departure from Australia.
… visit the world’s most famous national heritage listed park in Chitwan for safari activities in the jungle plus a beautifully peaceful ride, drifting down the river in a dugout canoe.
… explore the village life in a country town close to Himalayas where we visit a school. The childrens’ excitement is heart warming and they welcome us as if we are royalty. 
… then a short visit to a women’s shelter where they are being taught organic farming, and other funded programs that provide education.
… we enjoy staying at off-the-beaten-track locations that provide amazing scenery, wonderful local people and authentic Nepalese meals.

  • Detox, rejuvenate and relax in one of the most naturally beautiful cities in the world, Pokhara, with a team of expert Ayurvedic doctors and therapists.
  • Journey through the breath-taking beauty of the highest mountain ranges in the world Explore the diversity of culture and tradition.
  • Join local sadhus [holy men] and take a pilgrimage to ancient temples and sacred spiritual sites. Energise with yoga and pranayama each morning in harmony with the natural beauty.
  • Learn how to prepare healthy and balanced Ayurvedic meals using locally grown vegetables and grains.
  • Most evenings after our fun-filled day of activities you will have the opportunity to stretch and relax with more yoga and meditation.

Sunshine Yoga & Health Holidays & Walk In Nepal Tours

Kathmandu, Chitwan, Bandipur and Pokhara

DATE
 
YOGA, ADVENTURE & DETOX RETREAT/HOLIDAY

4 to 17 April 2018 – 13nights/14days

 
ADDED EXTRA : TREK TO THE MOUNTAINS

1 to 4 April 2018 – 3nights/2days


We will be taking a guided trek to the mountains prior to the commencement of the Retreat. The purpose for this extra event is to give you the experience, in a 'small' way, of what we in the west imagine trekking in the Himalayas to be. This experience will be without the excessive challenge that comes with long trekking adventures that we are used to seeing. It will not be classed as "difficult" - however a little bit of a challenge is good for us - I believe!!! Please contact us if you require further details.  

LOCATION

Himalayan Country Nepal - Kathmandu


Ayurveda Health Home, Pokhara & Kathmandu


... Air Travel not included. You will be flying in to and out of Kathmandu


... Passport/Visa is required.

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