Yoga TIME OUT DAYS : Brisbane, Queensland, Australia
The Time Out Days offer an opportunity to switch off a busy mind, give up all responsibilities for a day and experience the power of a non-mobile phone day.
Experiencing a day of yoga, relaxation, meditation, qi gong, release work, softening the psoas muscle and building strength and flexibility is a great gift to give one self. A very tasty and healthy lunch … tea, coffee and herbal teas are provided by Sunshine Yoga & Health.
All you have to do is – show up and enjoy your day!