Sunshine Yoga & Health Holiday, Umbria, Italy
Guests: Glenda & Kurts Rode-Bramanis, Di Watkins, Marie Morrison, Tina Koda, David Baker, Judith Anderson, Babs O’Connor, Lyn Thomas (facilitator), Alex Lavagnini (Italian Guide)
This being the second Sunshine Yoga & Health Italian Yoga Holiday which took us to Positano, Rome and Umbria July/August 2014. A truly amazing combination of history, nature, beauty, culture, architecture and the special bonding of like-minded souls. Alex, our personal Italian tour guide is the worlds best!! His bubbly personality and such fun and laughter which adds wonderful character to our tour, along with his knowledge of local history. The added bonus is Sunshine Yoga sessions of yoga, relaxation, meditation and early morning qigong and energisation exercises. A truly ‘complete’ holiday that nourishes body, mind and soul.