Since 1996 Sunshine Yoga & Health has been offering weekly yoga classes plus unique and inspiring events in Australia, New Zealand, Lord Howe Island, Italy and Nepal. Lyn Thomas is an extremely experienced and qualified yoga and meditation teacher. She has 5 decades of personal yoga practice and nearly 4 decades of teaching. Lyn’s passion, experience, expertise and a great love of all that is healthy, shines through in everything she does.
Lyn continues to find amazing venues, locations and specially prepared programs that provide motivation, relaxation, energy, inspiration, connection and higher awakening.
You enjoy the wonderful company of like-minded souls, support when needed, beauty of your surroundings, and the genuine love and caring from your facilitator and teacher. The upliftment you feel on your return home is unsurpassed – a deep feeling of nourishment and relaxation. Whether it is 1 hour, 1 day, 1 week or 1 month, the results are the same – there is a guarantee you will leave feeling better than when you arrived.