The Mt Glorious Retreat
Sunshine Yoga and Health retreats provide a more expanded view of yoga practices in a shared, safe and harmonious environment. The group connection at these retreats allow for support, sharing and caring, inner healing and awareness of body, mind and soul. A time for you to be nurtured, taking precious time out for yourself. You return home with re- newed energy and vitality, peace and calm.
The dense and lush rainforest of the Maiala National Park is at the Mt Glorious retreat doorstep which ensures a wonderful weekend of peace and tranquility.
The Program
The yoga program commences after dinner on Friday evening with "getting to know each other" and a meditation before bed.
Lyn offers daily structured sessions of:
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• early sunrise energisation & tai chi warm-ups • a variety of yoga postures and movements • breathing techniques • guided relaxations and meditation • partner work • forest walks • free time for resting or enjoying nature |
Accommodation
The retreat is ideally situated, hidden on the side of this quiet picturesque mountain and facilities include:
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• four rustic timber cabins • glorious timber interior décor • beautifully furnished • full kitchen facilities • fireplace • a complimentary carafe of port • twin or triple share accommodation • double room for couples |
Meals
All meals are provided and include:
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• nutritious healthy meals • special dietary needs catered for, on request • self-serve breakfast in each cabin • lunches and dinners shared in main cabin |
Dates & Times
CLICK
HERE to book and receive your Earlybird offer!
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27-29 March 09
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Start |
Friday |
after 3.00pm |
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Finish |
Sunday |
midday |
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Getting There
Mt Glorious Getaway's is in Browns Road, Mt Glorious, approximately 40 minutes north west of Brisbane Queensland, Australia - (UBD Map 105, Ref C5). You can access Mt Glorious either via Mt Nebo or via Samford. Browns Road is on the right, just past the Maiala Rainforest Park. Car pooling can be arranged by Sunshine Yoga.
Rates & Specials
Small groups (a maximum of 10 people) enhance the enjoyment and nourishment received and experienced on this special retreat.
A $200.00 deposit is required at the time of booking with full payment due 13 February 2009. Payments are non-refundable. If a replacement person is found, a partial transfer to another retreat within 12 months, will be granted.
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• Adult non-share |
AUS$745 |
| • Adult twin-share |
AUS$580 |
| • Adult triple-share |
AUS$499 |
| • Adult couple - own cabin |
AUS$1120 |
Concession rates are provided for pensioners, students and full-time unemployed. Proof may be required for eligibility.
Massage
Massage & Reiki is offered by fully trained and highly experienced practitioners. The cost: Reiki $50 per hour session/Massage $90 per hour session. Please indicate your interest when booking.
Inclusions
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• Accommodation |
| • Breakfast, lunch and dinner-Friday evening to Sunday morning tea |
| • Yoga, relaxation, meditation, qigong tuition, energisation, bush walking, silence, handouts and support |
Bookings & Enquiries
Numbers are limited so book early to avoid disappointment.
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• for BOOKINGS - PURCHASES - PAYMENTS please click HERE |
| • for all other ENQUIRIES please click HERE |
Payments can be made by Credit Card at either our SSL Secure Payments web page or by telephone, direct bank transfer, cheque, cash or money order.
Requirements
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• A yoga mat (rubber non-slip mat - thick 6 mm - available from Sunshine Yoga $38) |
| • A rug and cushion |
| • Comfortable loose fitting clothing for yoga |
| • Warm clothing |
| • Sun cap |
| • Raingear |
| • Water bottle & torch |
| • Walking shoes |
| • Insect repellant & sunscreen |
Feedback
"Thank you for your kindness and generosity. I appreciated attending your retreat. You have so much knowledge to share, thank you. The venue and food were superb." -
Heather Box, Yoga Teacher, Brisbane
"Many thanks for a wonderful weekend. I came away relaxed yet fully charged. Not a bit of muscle pain - considering we practiced quite a few hours of yoga. Yoga truly is a great healing medium." -
Judith Booth, Morphett Vale, South Australia
"Thank you for a very enjoyable, relaxing and different weekend." -
Viv Searle, Brisbane
Click
HERE to read more Weekend Yoga Retreats feedback...
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