Kerever Park Spirituality Centre
Sunshine Yoga and Health has been invited to facilitate yoga and relaxation retreats at this beautiful centre. Kerever Park is a place of peace, reflection and renewal for people who are searching for meaning and deepening their understanding of their spirituality. Yoga and relaxation is a new addition to their many programs they run at the centre. Kerever Park has a wonderful history with its beginnings commencing in 1830 when the main house was built for the Fairfax family. Click here for the history of Kerever Park.
Ideally located in the Southern Highlands, just 5 minutes from Bowral NSW Australia, about 60 minutes from Sydney. You are assured of a wonderful weekend of peace and tranquility amidst the beautiful gardens and majectic old pines and gum trees.
The Program
The yoga program commences after dinner on Friday evening with "getting to know each other" and a meditation before bed.
Small groups (a maximum of 15 people) enhance the enjoyment and nourishment received and experienced on this special retreat.
Lyn offers daily structured sessions of:
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• early sunrise energisation & tai chi warm-ups • a variety of yoga postures and vinyasas (routines) • breathing techniques • silence • guided relaxations and meditation • partner work • walks • free time for resting or enjoying nature |
Accommodation
The centre offers comfortable single room accommodation with shared bathrooms. It is very quiet and comfortable
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• single rooms • some double rooms available • pleasantly furnished • all linen provided |
Meals
All meals are provided and include:
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• nutritious healthy meals • special dietary needs catered for, on request • fresh prepared and cooked on premises • prepared and served with love |
Dates & Times
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2 - 4 January 2009
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Start |
Friday |
after 3.00pm |
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Finish |
Sunday |
after lunch |
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Getting There
Flying into Sydney Airport - transport on a mini bus to Kerever Park can be arranged (request when booking and Sunshine Yoga will arrange your pickup and give you the cost). By train you can travel to the Bowral or Mittagong stations and pick up can be arranged prior to the retreat. If you are driving you travel to Bowral - Burradoo is 5 minutes from Bowral on the way to Moss Vale. Click here for full specific details.
Rates & Specials
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• Adult non-share |
AUS$ 450 |
A $200.00 deposit is required at the time of booking with full payment 4 weeks prior to the retreat. Payments are non-refundable. If a replacement person is found, a partial transfer to another retreat within 12 months, will be granted.
Concession rates are provided for pensioners, students and full-time unemployed. Proof may be required for eligibility.
Inclusions
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• Accommodation sole occupancy or double on request |
| • Breakfast, lunch and dinner daily and afternoon tea |
| • Yoga tuition, handouts and support |
Bookings & Enquiries
Numbers are limited so book early to avoid disappointment.
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• for BOOKINGS - PURCHASES - PAYMENTS please click HERE |
| • for all other ENQUIRIES please click HERE |
Payments can be made by Credit Card at either our SSL Secure Payments web page or by telephone, direct bank transfer, cheque, cash or money order.
Requirements
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• A yoga mat (rubber non-slip mat - thick 6 mm - available from Sunshine Yoga $38) |
| • A rug and cushion |
| • Comfortable loose fitting clothing for yoga |
| • Warm clothing |
| • Sun cap |
| • Raingear |
| • Water bottle |
| • Walking shoes |
| • Insect repellant & sunscreen |
Feedback
"Thank you Lyn for a wonderful two days of yoga, fun and friendship. I have enjoyed every aspect of this retreat and feel completely re-energised. I hope our paths cross again. With love." -
Helen Anderson , Mosman NSW
"I am refreshed, balanced, enthusiastic and motivated to continue my journey. Thank you Lyn ." -
Bettina Partridge, Perth
"I feel noticeably relaxed. The tension in my face and neck has lifted. My new year resolution is to practice yoga daily and to find a yoga school. I'll be hard pressed finding a teacher as caring, supportive and nurturing as you Lyn! Till next we meet." -
Jenny Perry, Kincumber South, Central Coast NSW
Click
HERE to read more Weekend Yoga Retreats feedback...
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