This Australian
"Signature Series" of Yoga Video, DVD and CD Lessons was created for the purpose of easy home use. They make it convenient for the person who cannot get to a regular yoga class. It is ideal for the person who wishes to practice on a daily basis.
Sounds and images from nature at locations that enhance the essence of yoga make this collection an enjoyable and uplifting experience. Lyn has created interesting and varied routines that encourage you to put the tape in your machine and press play!
To create overall health, Sunshine Yoga is a must. Learning to breathe correctly, stretch with awareness and to switch off your mind so you can completely relax is the key to wellness.
You are encouraged to explore this avenue for yourself and discover the benefits of this "age-old tried and true system that incorporates breathing, postures, relaxation and meditation to create health and well being."
Lyn's August Special - Buy any 2 Video's for the price of 1
(Sorry, not for DVD's, offer applies only for video's)
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YOGA Guided Relaxation
Rainforest Harmony - CD, duration 60 mins
Click HERE for details |
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YOGA Getting Started
Suitable for beginners - DVD or Video, duration 60 mins
Click HERE for details |
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YOGA Gently Does It
Suitable for beginners, seniors and pregnancy - DVD or Video, duration 50 mins
Click HERE for details |
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YOGA Breath & Movement
Suitable for beginners to advanced - DVD or Video, duration 45 mins
Click HERE for details |
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YOGA Morning or Night
Suitable for intermediate to advanced level (not for beginners) - DVD or Video, duration 60 mins
Click HERE for details |
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