Summary of Contents

It is a scientific fact that guided relaxation and meditation changes energy patterns in the brain, removing anxiety and stress from our conscious state. Experience the power behind this ancient practice.

Lyn's soothing voice guides you through aligning and relaxing your body and mind to prepare you for a beautiful journey into nature.

The sounds of gentle flowing water and delightful birdsong move you deeper into the forest where you rest beside a magnificent waterfall. This is your special place to relax, attune with nature and be at peace with yourself.

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Price (incl. GST)

 • CD: AUD$ 15.oo

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