Summary of Contents

In this program you are offered 3 easy-to-follow 20 minute yoga routines that include breathing, postures and relaxation / meditation.

This is ideal for the person with limited time. You can work with one short session at a time or combine the 3 together for a full session.

A wonderful variety of standing, sitting and lying down postures are presented which create flexibility, tone, strength and increased energy.

Lyn's soothing voice guides you through breathing and relaxation/meditation which switches off your mind so you can completely relax.

A wonderful presentation that is filmed outdoors in nature at Cedar Creek Falls, Mt Tamborine, Queensland, Australia.

All orders are mailed within 24 hours - satisfaction guaranteed!

Prices (incl. GST)

 • DVD: AUD$ 25.oo

Lyn's Summer Specials

 • DVD: Complete Set of 4 dvd's for AUD$ 75.oo (SAVE $25)

Order on-line

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