Welcome! to Sunshine Yoga and Health



Sunshine Yoga & Health brings to you a zest for life with a weekly yoga class, or a 1-day yoga workshop; maybe you are ready for a wonderful weekend yoga retreat, or the ultimate experience of a yoga & adventure holiday.

Lyn Thomas, (dip.IYTA AU) and (cert.YTT Ananda Yoga USA). Director and Owner of Sunshine Yoga & Health. For many years Lyn has been successfully offering hundreds of clients slow, gentle, authentic hatha style yoga, relaxation and meditation.

Sunshine Yoga & Health offers:


  • Weekly yoga classes Brisbane – 1.5 hr classes @ Nundah
  • Private yoga classes Brisbane – 1 hr @ Sunshine Yoga Sanctuary, Nundah
  • ‘Time out days’ – 1 day yoga workshops Brisbane
  • Yoga retreats – 2, 4 or 6 days Queensland
  • Yoga holidays – 8-days Lord Howe Island Australia
  • Yoga holidays – 17-days Nepal : 10-days NZ : 14-days Italy
  • Instructional Yoga DVD’s and CD’s